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Hay Fever Treatment: Symptoms, Causes, and Relief
As spring and summer approach, many people suffer from sneezing, itchy eyes, and nasal congestion — classic signs of hay fever. In this guide, we explain what hay fever is, why it happens, and what hay fever treatments work best to ease your symptoms.
What Is Hay Fever and Why Does It Happen?
Hay fever (also called seasonal allergic rhinitis) is caused by an allergic reaction to pollen. Your immune system mistakenly attacks these harmless particles, releasing histamine — which leads to:
- Sneezing
- Runny or blocked nose
- Watery, itchy eyes
- Fatigue and headaches
Hay fever is very common in the UK and can severely impact your daily life if left untreated.
When Does Hay Fever Season Start?
Different types of pollen affect people at different times of the year:
- Tree pollen: March to May
- Grass pollen: May to July
- Weed pollen: Late June to September
If you notice symptoms returning around the same time each year, you may be allergic to one or more of these types.
Best Hay Fever Treatments Available
The right hay fever treatment depends on your symptoms. At Doorstep Pharmacy, we offer a wide range of trusted remedies, available online and in-store.
1. Antihistamine Tablets
These are often the first choice to reduce sneezing, itching, and runny noses:
Most antihistamines are taken once daily and start working within an hour.
2. Nasal Sprays for Hay Fever Relief
These sprays target inflammation and congestion in your nasal passages:
Use these daily for the best results — even before symptoms start.
3. Hay Fever Eye Drops
If pollen causes your eyes to water, itch, or go red, try:
These drops provide fast relief for irritated eyes and are safe for daily use.
Simple Tips to Prevent Hay Fever Flare-Ups
Alongside medication, these steps can help reduce pollen exposure:
- Keep windows closed during high pollen days
- Change clothes and shower after being outdoors
- Avoid drying clothes outside
- Wear wraparound sunglasses to protect your eyes
- Use pollen filters in your car and home
When to Speak to a Pharmacist
If you’re unsure which hay fever treatment is right for you, our trained pharmacy team is here to help. We’ll recommend the most effective products based on your symptoms — and make sure they don’t interact with any other medications you’re taking.
Visit our Hayfever & Allergy section to browse treatments trusted by thousands of UK customers.
Need Fast Relief from Hay Fever?
Shop our full range of hay fever treatments online or speak with our pharmacy team today.
Let us help you enjoy the outdoors again — without the sneezing.
